Braised Beef Calories

红烧牛肉 · 每 100 克 245 千卡

又名:红烧牛腩

245kcal per 100 g

20.3gProtein 蛋白质

4.5gCarbs 碳水

14.2gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	245 kcal	20.3 g	4.5 g	14.2 g
Typical serving (320 g)	784 kcal	65.0 g	14.4 g	45.4 g
Half serving	392 kcal	32.5 g	7.2 g	22.7 g
1 oz (28 g)	69 kcal	5.7 g	1.3 g	4.0 g

选用牛腩部位，含适量筋膜与脂肪，红烧加糖、油、酱油炖煮入味

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拍一张照片,整桌菜的热量自动记好。