Braised Bighead Sea Bream Calories

㸆𩾃鱼 · 每 100 克 155 千卡

又名:红烧𩾃鱼

155kcal per 100 g

15.4gProtein 蛋白质

3.0gCarbs 碳水

8.2gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	155 kcal	15.4 g	3.0 g	8.2 g
Typical serving (300 g)	465 kcal	46.2 g	9.0 g	24.6 g
Half serving	232 kcal	23.1 g	4.5 g	12.3 g
1 oz (28 g)	43 kcal	4.3 g	0.8 g	2.3 g

按餐馆常规红烧做法，含烹调油、糖、酱油及少量淀粉勾芡

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拍一张照片,整桌菜的热量自动记好。