Braised Rockfish Calories

㸆鲪鱼 · 每 100 克 150 千卡

又名:红烧鲪鱼

150kcal per 100 g

15.3gProtein 蛋白质

3.1gCarbs 碳水

7.3gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	150 kcal	15.3 g	3.1 g	7.3 g
Typical serving (270 g)	405 kcal	41.3 g	8.4 g	19.7 g
Half serving	202 kcal	20.7 g	4.2 g	9.9 g
1 oz (28 g)	42 kcal	4.3 g	0.9 g	2.0 g

按餐馆常规红烧做法，含烹调油、糖、酱油及少量淀粉勾芡

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拍一张照片,整桌菜的热量自动记好。