Braised Silver Croaker Dried Fish Calories

㸆𩾃鱼鲞 · 每 100 克 245 千卡

又名:㸆𩾃鱼干、㸆鳘鱼鲞

245kcal per 100 g

32.0gProtein 蛋白质

2.5gCarbs 碳水

11.2gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	245 kcal	32.0 g	2.5 g	11.2 g
Typical serving (180 g)	441 kcal	57.6 g	4.5 g	20.2 g
Half serving	220 kcal	28.8 g	2.2 g	10.1 g
1 oz (28 g)	69 kcal	9.0 g	0.7 g	3.1 g

按浙东餐馆常规做法，干鱼鲞复水后红烧，含酱油、糖及适量猪油或菜籽油

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