Braised Yellow Croaker Dried Fish Calories

㸆黄鱼鲞 · 每 100 克 252 千卡

又名:㸆黄鱼干、㸆大黄鱼鲞

252kcal per 100 g

33.5gProtein 蛋白质

3.0gCarbs 碳水

11.8gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	252 kcal	33.5 g	3.0 g	11.8 g
Typical serving (180 g)	454 kcal	60.3 g	5.4 g	21.2 g
Half serving	227 kcal	30.1 g	2.7 g	10.6 g
1 oz (28 g)	71 kcal	9.4 g	0.8 g	3.3 g

按宁波、舟山餐馆常规做法，黄鱼鲞复水后红烧，含绍兴酒、酱油、白糖及少量猪油

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