Chinese Yam and Pork Rib Soup Calories

山药排骨汤 · 每 100 克 78 千卡

78kcal per 100 g

5.2gProtein 蛋白质

6.0gCarbs 碳水

3.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	78 kcal	5.2 g	6.0 g	3.0 g
Typical serving (400 g)	312 kcal	20.8 g	24.0 g	12.0 g
Half serving	156 kcal	10.4 g	12.0 g	6.0 g
1 oz (28 g)	22 kcal	1.5 g	1.7 g	0.8 g

含排骨脂肪及少量烹调油，山药提供淀粉，去油后热量略低，按带脂排骨炖煮估算

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拍一张照片,整桌菜的热量自动记好。