Clear-Braised Lamb Calories

清炖羊肉 · 每 100 克 130 千卡

又名:清炖羊腩、原汁炖羊肉

130kcal per 100 g

14.0gProtein 蛋白质

0.5gCarbs 碳水

6.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	130 kcal	14.0 g	0.5 g	6.0 g
Typical serving (320 g)	416 kcal	44.8 g	1.6 g	19.2 g
Half serving	208 kcal	22.4 g	0.8 g	9.6 g
1 oz (28 g)	36 kcal	3.9 g	0.1 g	1.7 g

去浮油后清炖，脂肪含量较低，基本无添加糖

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