Cold Tossed Fried Tofu Skin Calories

凉拌腐竹 · 每 100 克 190 千卡

又名:腐竹拌菠菜

190kcal per 100 g

14.0gProtein 蛋白质

8.0gCarbs 碳水

11.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	190 kcal	14.0 g	8.0 g	11.0 g
Typical serving (180 g)	342 kcal	25.2 g	14.4 g	19.8 g
Half serving	171 kcal	12.6 g	7.2 g	9.9 g
1 oz (28 g)	53 kcal	3.9 g	2.2 g	3.1 g

腐竹为油炸豆制品，拌制时加香油、糖及调味汁

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拍一张照片,整桌菜的热量自动记好。