Liangpi Calories

凉皮 · 每 100 克 138 千卡

又名:米皮、面筋凉皮

138kcal per 100 g

4.2gProtein 蛋白质

26.5gCarbs 碳水

1.8gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	138 kcal	4.2 g	26.5 g	1.8 g
Typical serving (380 g)	524 kcal	16.0 g	100.7 g	6.8 g
Half serving	262 kcal	8.0 g	50.4 g	3.4 g
1 oz (28 g)	39 kcal	1.2 g	7.4 g	0.5 g

以米或面洗出淀粉蒸制，配面筋、黄瓜丝、豆芽，淋芝麻酱、醋、辣椒油；脂肪主要来自芝麻酱和泼油

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拍一张照片,整桌菜的热量自动记好。