Lotus Root and Pork Rib Soup Calories

莲藕排骨汤 · 每 100 克 49 千卡

49kcal per 100 g

3.3gProtein 蛋白质

5.2gCarbs 碳水

2.2gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	49 kcal	3.3 g	5.2 g	2.2 g
Typical serving (400 g)	196 kcal	13.2 g	20.8 g	8.8 g
Half serving	98 kcal	6.6 g	10.4 g	4.4 g
1 oz (28 g)	14 kcal	0.9 g	1.5 g	0.6 g

莲藕提供淀粉，排骨提供蛋白与脂肪；炖后汤面有微量浮油

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