Pan-Fried Hairtail Calories

干煎带鱼 · 每 100 克 210 千卡

又名:煎带鱼

210kcal per 100 g
17.0gProtein 蛋白质
0.8gCarbs 碳水
14.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量CaloriesProteinCarbsFat
100 g210 kcal17.0 g0.8 g14.0 g
Typical serving (220 g)462 kcal37.4 g1.8 g30.8 g
Half serving231 kcal18.7 g0.9 g15.4 g
1 oz (28 g)59 kcal4.8 g0.2 g3.9 g

About this dish 关于这道菜

带鱼裹薄淀粉干煎,吸油率高;按常规做法计入约12g烹调油/100g成品

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