Pan-Fried Yellow Croaker Calories

香煎黄花鱼 · 每 100 克 205 千卡

又名:煎小黄鱼

205kcal per 100 g

17.2gProtein 蛋白质

0.0gCarbs 碳水

14.2gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Fat
100 g	205 kcal	17.2 g	14.2 g
Typical serving (280 g)	574 kcal	48.2 g	39.8 g
Half serving	287 kcal	24.1 g	19.9 g
1 oz (28 g)	57 kcal	4.8 g	4.0 g

按餐馆常规做法，整鱼或段煎制，吸油约4–5g/100g可食部

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拍一张照片,整桌菜的热量自动记好。