Plain Rice Porridge Calories

白粥 · 每 100 克 45 千卡

又名:稀饭、米粥

45kcal per 100 g

0.7gProtein 蛋白质

9.8gCarbs 碳水

0.2gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	45 kcal	0.7 g	9.8 g	0.2 g
Typical serving (300 g)	135 kcal	2.1 g	29.4 g	0.6 g
Half serving	68 kcal	1.1 g	14.7 g	0.3 g
1 oz (28 g)	13 kcal	0.2 g	2.7 g	0.1 g

仅大米与水熬制，无额外油脂或配料，热量低，微量脂肪来自米脂

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拍一张照片,整桌菜的热量自动记好。