Red Date and Tremella Fungus Soup Calories

红枣银耳羹 · 每 100 克 65 千卡

又名:银耳红枣汤、雪耳羹

65kcal per 100 g

1.5gProtein 蛋白质

13.2gCarbs 碳水

0.4gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	65 kcal	1.5 g	13.2 g	0.4 g
Typical serving (350 g)	228 kcal	5.2 g	46.2 g	1.4 g
Half serving	114 kcal	2.6 g	23.1 g	0.7 g
1 oz (28 g)	18 kcal	0.4 g	3.7 g	0.1 g

银耳充分发泡炖至胶质析出，加去核红枣与冰糖；含微量植物油（传统润锅用）

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拍一张照片,整桌菜的热量自动记好。