Steamed Chinese Mitten Crab Calories

清蒸大闸蟹 · 每 100 克 85 千卡

又名:清蒸螃蟹、清蒸河蟹

85kcal per 100 g

15.0gProtein 蛋白质

0.3gCarbs 碳水

2.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	85 kcal	15.0 g	0.3 g	2.0 g
Typical serving (280 g)	238 kcal	42.0 g	0.8 g	5.6 g
Half serving	119 kcal	21.0 g	0.4 g	2.8 g
1 oz (28 g)	24 kcal	4.2 g	0.1 g	0.6 g

整只带壳估算可食率约45%，仅计蟹肉与蟹黄；蘸姜醋汁（含少量糖与香油）已折算入营养值

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