Steamed Grouper Calories

清蒸石斑鱼 · 每 100 克 102 千卡

又名:清蒸斑鱼

102kcal per 100 g

18.7gProtein 蛋白质

0.5gCarbs 碳水

2.8gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	102 kcal	18.7 g	0.5 g	2.8 g
Typical serving (450 g)	459 kcal	84.2 g	2.2 g	12.6 g
Half serving	230 kcal	42.1 g	1.1 g	6.3 g
1 oz (28 g)	29 kcal	5.2 g	0.1 g	0.8 g

仅计鱼肉及蒸制时淋入的少量热油，低脂高蛋白

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拍一张照片,整桌菜的热量自动记好。