Steamed Pork with Preserved Mustard Greens Calories

梅菜扣肉 · 每 100 克 310 千卡

310kcal per 100 g

11.5gProtein 蛋白质

8.0gCarbs 碳水

25.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	310 kcal	11.5 g	8.0 g	25.0 g
Typical serving (300 g)	930 kcal	34.5 g	24.0 g	75.0 g
Half serving	465 kcal	17.2 g	12.0 g	37.5 g
1 oz (28 g)	87 kcal	3.2 g	2.2 g	7.0 g

五花肉与梅干菜同蒸，梅菜吸油，整体脂肪含量高

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