Steamed Turbot Calories

清蒸多宝鱼 · 每 100 克 108 千卡

又名:清蒸大菱鲆

108kcal per 100 g
18.5gProtein 蛋白质
0.0gCarbs 碳水
3.5gFat 脂肪

Calories by serving size 常见份量

Serving 份量CaloriesProteinCarbsFat
100 g108 kcal18.5 g0.0 g3.5 g
Typical serving (400 g)432 kcal74.0 g0.0 g14.0 g
Half serving216 kcal37.0 g0.0 g7.0 g
1 oz (28 g)30 kcal5.2 g0.0 g1.0 g

About this dish 关于这道菜

按餐馆常规做法,含少量蒸鱼豉油和热油激香,油约2g/100g

Stop looking up calories one by one

Snap a photo of your meal — EatCam names every dish and gives you calories and macros in seconds.
拍一张照片,整桌菜的热量自动记好。

See what EatCam does 了解 EatCam

Related dishes 相关菜品

Braised Duck in Soy-Based Sauce酱烧鸭块 · 228 kcal/100gBraised Pork Meatballs红烧狮子头 · 245 kcal/100gTomato and Egg Stir-fry西红柿炒鸡蛋 · 120 kcal/100gSichuan Boiled Beef水煮牛肉 · 220 kcal/100gSichuan Boiled Fish水煮鱼 · 210 kcal/100gPickled Mustard Greens Fish酸菜鱼 · 190 kcal/100g