Steamed White Rice Calories

白米饭 · 每 100 克 130 千卡

又名:米饭

130kcal per 100 g

2.7gProtein 蛋白质

28.2gCarbs 碳水

0.3gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	130 kcal	2.7 g	28.2 g	0.3 g
Typical serving (150 g)	195 kcal	4.0 g	42.3 g	0.5 g
Half serving	98 kcal	2.0 g	21.1 g	0.2 g
1 oz (28 g)	36 kcal	0.8 g	7.9 g	0.1 g

熟米饭，按国家标准GB/T 1354普通粳米蒸制，含水约65%

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