Stewed Pear and Tremella Dessert Calories

炖雪梨银耳羹 · 每 100 克 72 千卡

又名:银耳雪梨羹、雪梨银耳糖水

72kcal per 100 g

0.8gProtein 蛋白质

16.5gCarbs 碳水

0.3gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	72 kcal	0.8 g	16.5 g	0.3 g
Typical serving (350 g)	252 kcal	2.8 g	57.8 g	1.1 g
Half serving	126 kcal	1.4 g	28.9 g	0.5 g
1 oz (28 g)	20 kcal	0.2 g	4.6 g	0.1 g

含雪梨、干银耳、冰糖（约8–10%添加量）及少量枸杞；碳水主要来自糖与梨果胶，脂肪极低

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