Tofu and Fish Head Soup Calories

豆腐鱼头汤 · 每 100 克 58 千卡

又名:鲢鱼头豆腐汤

58kcal per 100 g

4.8gProtein 蛋白质

2.0gCarbs 碳水

3.5gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	58 kcal	4.8 g	2.0 g	3.5 g
Typical serving (450 g)	261 kcal	21.6 g	9.0 g	15.8 g
Half serving	130 kcal	10.8 g	4.5 g	7.9 g
1 oz (28 g)	16 kcal	1.3 g	0.6 g	1.0 g

鱼头富含不饱和脂肪，炖煮后部分溶入汤中；豆腐提供植物蛋白；含少量烹调油增香

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