Winter Melon and Kelp Soup Calories

冬瓜海带汤 · 每 100 克 18 千卡

18kcal per 100 g

0.8gProtein 蛋白质

2.5gCarbs 碳水

0.3gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	18 kcal	0.8 g	2.5 g	0.3 g
Typical serving (350 g)	63 kcal	2.8 g	8.8 g	1.1 g
Half serving	32 kcal	1.4 g	4.4 g	0.5 g
1 oz (28 g)	5 kcal	0.2 g	0.7 g	0.1 g

清淡少油，海带微量蛋白与碘，冬瓜为主，仅少量葱油提香

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