Yangzhou Fried Rice Calories

扬州炒饭 · 每 100 克 225 千卡

225kcal per 100 g

8.2gProtein 蛋白质

33.0gCarbs 碳水

8.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	225 kcal	8.2 g	33.0 g	8.0 g
Typical serving (420 g)	945 kcal	34.4 g	138.6 g	33.6 g
Half serving	472 kcal	17.2 g	69.3 g	16.8 g
1 oz (28 g)	63 kcal	2.3 g	9.2 g	2.2 g

含隔夜米饭、鸡蛋、火腿、虾仁、青豆、玉米、葱花；用油约18g/份，虾仁与火腿提升蛋白

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拍一张照片,整桌菜的热量自动记好。