Braised Lotus Root Calories

卤莲藕 · 每 100 克 95 千卡

又名:五香莲藕

95kcal per 100 g

1.2gProtein 蛋白质

18.5gCarbs 碳水

0.8gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	95 kcal	1.2 g	18.5 g	0.8 g
Typical serving (200 g)	190 kcal	2.4 g	37.0 g	1.6 g
Half serving	95 kcal	1.2 g	18.5 g	0.8 g
1 oz (28 g)	27 kcal	0.3 g	5.2 g	0.2 g

按餐馆常规卤制做法，含少量卤汁及烹调油

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拍一张照片,整桌菜的热量自动记好。