Cold Tossed Wood Ear Mushroom Calories

凉拌木耳 · 每 100 克 85 千卡

又名:黑木耳拌黄瓜

85kcal per 100 g

2.5gProtein 蛋白质

12.0gCarbs 碳水

2.5gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	85 kcal	2.5 g	12.0 g	2.5 g
Typical serving (200 g)	170 kcal	5.0 g	24.0 g	5.0 g
Half serving	85 kcal	2.5 g	12.0 g	2.5 g
1 oz (28 g)	24 kcal	0.7 g	3.4 g	0.7 g

干木耳泡发后约10倍重，含香油、醋、糖、蒜末等调味料

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