Shiitake Mushrooms with Baby Bok Choy Calories

香菇油菜 · 每 100 克 68 千卡

又名:香菇菜心

68kcal per 100 g

2.4gProtein 蛋白质

6.3gCarbs 碳水

3.8gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	68 kcal	2.4 g	6.3 g	3.8 g
Typical serving (300 g)	204 kcal	7.2 g	18.9 g	11.4 g
Half serving	102 kcal	3.6 g	9.4 g	5.7 g
1 oz (28 g)	19 kcal	0.7 g	1.8 g	1.1 g

含鲜香菇、油菜、约10g烹调油及少量蚝油调味

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拍一张照片,整桌菜的热量自动记好。