Stir-fried Water Spinach with Garlic Calories

蒜蓉炒空心菜 · 每 100 克 95 千卡

又名:炒空心菜、蒜蓉空心菜

95kcal per 100 g

2.3gProtein 蛋白质

5.1gCarbs 碳水

6.2gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	95 kcal	2.3 g	5.1 g	6.2 g
Typical serving (250 g)	238 kcal	5.8 g	12.8 g	15.5 g
Half serving	119 kcal	2.9 g	6.4 g	7.8 g
1 oz (28 g)	27 kcal	0.6 g	1.4 g	1.7 g

按餐馆常规做法含较多蒜末与烹调油，旺火快炒

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拍一张照片,整桌菜的热量自动记好。