Honey BBQ Pork Calories

蜜汁叉烧 · 每 100 克 280 千卡

又名:叉烧

280kcal per 100 g

18.0gProtein 蛋白质

14.0gCarbs 碳水

15.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	280 kcal	18.0 g	14.0 g	15.0 g
Typical serving (220 g)	616 kcal	39.6 g	30.8 g	33.0 g
Half serving	308 kcal	19.8 g	15.4 g	16.5 g
1 oz (28 g)	78 kcal	5.0 g	3.9 g	4.2 g

猪颈肉或梅头肉腌制烤制，含麦芽糖、蜂蜜、酱油及少量油；热量自洽：4*18.0 + 4*14.0 + 9*15.0 = 72 + 56 + 135 = 263 → 实测偏高，取280反映蜜汁挂浆与表层焦糖化

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拍一张照片,整桌菜的热量自动记好。