Kelp Knots Calories

海带结 · 每 100 克 70 千卡

又名:海带卷、海带扣

70kcal per 100 g

2.0gProtein 蛋白质

8.0gCarbs 碳水

2.5gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	70 kcal	2.0 g	8.0 g	2.5 g
Typical serving (150 g)	105 kcal	3.0 g	12.0 g	3.8 g
Half serving	52 kcal	1.5 g	6.0 g	1.9 g
1 oz (28 g)	20 kcal	0.6 g	2.2 g	0.7 g

干海带泡发后炖煮，吸收汤中油脂与调味料

Snap a photo of your meal — EatCam names every dish and gives you calories and macros in seconds.
拍一张照片,整桌菜的热量自动记好。