Mapo Tofu over Rice Calories

麻婆豆腐盖饭 · 每 100 克 155 千卡

又名:麻婆豆腐饭

155kcal per 100 g
6.2gProtein 蛋白质
14.0gCarbs 碳水
7.8gFat 脂肪

Calories by serving size 常见份量

Serving 份量CaloriesProteinCarbsFat
100 g155 kcal6.2 g14.0 g7.8 g
Typical serving (480 g)744 kcal29.8 g67.2 g37.4 g
Half serving372 kcal14.9 g33.6 g18.7 g
1 oz (28 g)43 kcal1.7 g3.9 g2.2 g

About this dish 关于这道菜

按餐馆常规做法含烹调油、牛肉末(或猪肉末)约30g、豆腐约200g(北豆腐)、豆瓣酱、花椒油;米饭约300g(熟重)

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