Silken Egg with Beef Calories

滑蛋牛肉 · 每 100 克 168 千卡

又名:牛肉炒蛋

168kcal per 100 g

12.5gProtein 蛋白质

1.5gCarbs 碳水

11.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	168 kcal	12.5 g	1.5 g	11.0 g
Typical serving (280 g)	470 kcal	35.0 g	4.2 g	30.8 g
Half serving	235 kcal	17.5 g	2.1 g	15.4 g
1 oz (28 g)	47 kcal	3.5 g	0.4 g	3.1 g

嫩滑牛肉片与鸡蛋同炒，用油量中等，含腌料（生抽、淀粉）

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拍一张照片,整桌菜的热量自动记好。