Silken Egg with Shrimp Calories

滑蛋虾仁 · 每 100 克 145 千卡

又名:虾仁炒蛋

145kcal per 100 g

11.2gProtein 蛋白质

1.8gCarbs 碳水

9.1gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	145 kcal	11.2 g	1.8 g	9.1 g
Typical serving (280 g)	406 kcal	31.4 g	5.0 g	25.5 g
Half serving	203 kcal	15.7 g	2.5 g	12.7 g
1 oz (28 g)	41 kcal	3.1 g	0.5 g	2.5 g

鸡蛋与鲜虾仁为主，用油滑炒，含少量盐和料酒，脂肪主要来自蛋与油

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