Spinach in Superior Soup Calories

上汤菠菜 · 每 100 克 45 千卡

45kcal per 100 g

2.5gProtein 蛋白质

4.0gCarbs 碳水

1.2gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	45 kcal	2.5 g	4.0 g	1.2 g
Typical serving (320 g)	144 kcal	8.0 g	12.8 g	3.8 g
Half serving	72 kcal	4.0 g	6.4 g	1.9 g
1 oz (28 g)	13 kcal	0.7 g	1.1 g	0.3 g

清汤煮菠菜，含少量猪骨/鸡汤底及微量香油

Snap a photo of your meal — EatCam names every dish and gives you calories and macros in seconds.
拍一张照片,整桌菜的热量自动记好。