Steamed Tofu Calories

清蒸豆腐 · 每 100 克 95 千卡

又名:麻婆豆腐（清蒸版）、蒸豆腐

95kcal per 100 g

7.0gProtein 蛋白质

2.5gCarbs 碳水

6.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	95 kcal	7.0 g	2.5 g	6.0 g
Typical serving (250 g)	238 kcal	17.5 g	6.2 g	15.0 g
Half serving	119 kcal	8.8 g	3.1 g	7.5 g
1 oz (28 g)	27 kcal	2.0 g	0.7 g	1.7 g

北豆腐蒸制后淋酱油、香油、蒜末，含约6g烹调油

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