Stir-Fried Winter Melon Calories

素炒冬瓜 · 每 100 克 52 千卡

52kcal per 100 g
0.8gProtein 蛋白质
4.5gCarbs 碳水
3.2gFat 脂肪

Calories by serving size 常见份量

Serving 份量CaloriesProteinCarbsFat
100 g52 kcal0.8 g4.5 g3.2 g
Typical serving (300 g)156 kcal2.4 g13.5 g9.6 g
Half serving78 kcal1.2 g6.8 g4.8 g
1 oz (28 g)15 kcal0.2 g1.3 g0.9 g

About this dish 关于这道菜

按餐馆常规做法含烹调油,冬瓜吸油明显但水分高致单位热量低

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