Lotus Root Slices Calories

莲藕片 · 每 100 克 95 千卡

又名:藕片

95kcal per 100 g

1.2gProtein 蛋白质

16.5gCarbs 碳水

3.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	95 kcal	1.2 g	16.5 g	3.0 g
Typical serving (180 g)	171 kcal	2.2 g	29.7 g	5.4 g
Half serving	86 kcal	1.1 g	14.8 g	2.7 g
1 oz (28 g)	27 kcal	0.3 g	4.6 g	0.8 g

清炒时用油量中等，部分淀粉糊化吸油

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拍一张照片,整桌菜的热量自动记好。