Stir-Fried Luffa Calories

素炒丝瓜 · 每 100 克 58 千卡

58kcal per 100 g
0.9gProtein 蛋白质
5.0gCarbs 碳水
3.5gFat 脂肪

Calories by serving size 常见份量

Serving 份量CaloriesProteinCarbsFat
100 g58 kcal0.9 g5.0 g3.5 g
Typical serving (280 g)162 kcal2.5 g14.0 g9.8 g
Half serving81 kcal1.3 g7.0 g4.9 g
1 oz (28 g)16 kcal0.3 g1.4 g1.0 g

About this dish 关于这道菜

按餐馆常规做法含烹调油,丝瓜质地软嫩,用油量中等

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