Steamed Chicken with Mushrooms Rice Calories

香菇滑鸡饭 · 每 100 克 185 千卡

又名:香菇鸡丁盖饭

185kcal per 100 g

9.0gProtein 蛋白质

22.0gCarbs 碳水

7.2gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	185 kcal	9.0 g	22.0 g	7.2 g
Typical serving (430 g)	796 kcal	38.7 g	94.6 g	31.0 g
Half serving	398 kcal	19.4 g	47.3 g	15.5 g
1 oz (28 g)	52 kcal	2.5 g	6.2 g	2.0 g

含鸡丁、鲜/干香菇、淀粉勾芡及烹调油；配白米饭；热量自洽：4*9.0 + 4*22.0 + 9*7.2 ≈ 185

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拍一张照片,整桌菜的热量自动记好。