Steamed Egg Custard Calories

蒸水蛋 · 每 100 克 95 千卡

又名:鸡蛋羹、炖蛋

95kcal per 100 g

8.0gProtein 蛋白质

1.5gCarbs 碳水

5.5gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	95 kcal	8.0 g	1.5 g	5.5 g
Typical serving (220 g)	209 kcal	17.6 g	3.3 g	12.1 g
Half serving	104 kcal	8.8 g	1.6 g	6.0 g
1 oz (28 g)	27 kcal	2.2 g	0.4 g	1.5 g

鸡蛋加水蒸制，含少量盐、香油及高汤提味

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