Steamed Chicken Calories

清蒸鸡 · 每 100 克 125 千卡

又名:白切鸡、蒸鸡

125kcal per 100 g

21.0gProtein 蛋白质

0.5gCarbs 碳水

4.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	125 kcal	21.0 g	0.5 g	4.0 g
Typical serving (220 g)	275 kcal	46.2 g	1.1 g	8.8 g
Half serving	138 kcal	23.1 g	0.6 g	4.4 g
1 oz (28 g)	35 kcal	5.9 g	0.1 g	1.1 g

去皮鸡胸/鸡腿肉为主，少量姜葱蒸制，含微量烹调油和调味料

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