Steamed Spare Ribs with Rice Calories

清蒸排骨盖饭 · 每 100 克 188 千卡

又名:清蒸排骨饭

188kcal per 100 g

12.8gProtein 蛋白质

16.0gCarbs 碳水

7.2gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	188 kcal	12.8 g	16.0 g	7.2 g
Typical serving (420 g)	790 kcal	53.8 g	67.2 g	30.2 g
Half serving	395 kcal	26.9 g	33.6 g	15.1 g
1 oz (28 g)	53 kcal	3.6 g	4.5 g	2.0 g

含米饭（约260g熟重）及带皮猪小排（清蒸调味，少量葱姜油和酱油，不额外加油）

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