Braised Beef with Soy Sauce and Rice Calories

酱牛肉盖饭 · 每 100 克 192 千卡

又名:酱牛腩饭、卤牛肉饭

192kcal per 100 g

16.5gProtein 蛋白质

14.2gCarbs 碳水

7.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	192 kcal	16.5 g	14.2 g	7.0 g
Typical serving (400 g)	768 kcal	66.0 g	56.8 g	28.0 g
Half serving	384 kcal	33.0 g	28.4 g	14.0 g
1 oz (28 g)	54 kcal	4.6 g	4.0 g	2.0 g

含米饭（约240g熟重）及酱卤牛肉（瘦肉为主，少量牛腩，含卤汁、糖、油）

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