Braised Duck Gizzard Rice Bowl Calories

卤鸭肫盖饭 · 每 100 克 190 千卡

又名:卤鸭胗盖饭

190kcal per 100 g

15.8gProtein 蛋白质

13.2gCarbs 碳水

7.5gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	190 kcal	15.8 g	13.2 g	7.5 g
Typical serving (450 g)	855 kcal	71.1 g	59.4 g	33.8 g
Half serving	428 kcal	35.5 g	29.7 g	16.9 g
1 oz (28 g)	53 kcal	4.4 g	3.7 g	2.1 g

按餐馆常规做法含卤汁、少量烹调油及冰糖调味；米饭约300g（熟重），卤鸭肫及汁约150g

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拍一张照片,整桌菜的热量自动记好。