Stir-fried Chives with Eggs Calories

韭菜炒鸡蛋 · 每 100 克 148 千卡

148kcal per 100 g

8.2gProtein 蛋白质

3.4gCarbs 碳水

10.1gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	148 kcal	8.2 g	3.4 g	10.1 g
Typical serving (280 g)	414 kcal	23.0 g	9.5 g	28.3 g
Half serving	207 kcal	11.5 g	4.8 g	14.1 g
1 oz (28 g)	41 kcal	2.3 g	1.0 g	2.8 g

韭菜与鸡蛋比例约1:1，含盐及足量烹调油以保嫩滑

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拍一张照片,整桌菜的热量自动记好。