Black Fungus Stir-Fried with Tofu Calories

木耳炒豆腐 · 每 100 克 78 千卡

又名:木耳豆腐

78kcal per 100 g

4.8gProtein 蛋白质

5.5gCarbs 碳水

4.2gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	78 kcal	4.8 g	5.5 g	4.2 g
Typical serving (260 g)	203 kcal	12.5 g	14.3 g	10.9 g
Half serving	101 kcal	6.2 g	7.2 g	5.5 g
1 oz (28 g)	22 kcal	1.3 g	1.5 g	1.2 g

含水发黑木耳、北豆腐、约10g烹调油及少量蚝油、盐

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