Stir-fried Celery Lettuce (Wosun) Calories

清炒莴笋 · 每 100 克 85 千卡

又名:炒莴笋

85kcal per 100 g

1.2gProtein 蛋白质

4.0gCarbs 碳水

6.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	85 kcal	1.2 g	4.0 g	6.0 g
Typical serving (270 g)	230 kcal	3.2 g	10.8 g	16.2 g
Half serving	115 kcal	1.6 g	5.4 g	8.1 g
1 oz (28 g)	24 kcal	0.3 g	1.1 g	1.7 g

莴笋含水量高，餐馆为保脆度常加大蒜与油量，略带回甜

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