Tomato and Egg Stir-fry Calories

番茄炒蛋 · 每 100 克 115 千卡

又名:西红柿炒鸡蛋

115kcal per 100 g

6.0gProtein 蛋白质

6.5gCarbs 碳水

7.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	115 kcal	6.0 g	6.5 g	7.0 g
Typical serving (280 g)	322 kcal	16.8 g	18.2 g	19.6 g
Half serving	161 kcal	8.4 g	9.1 g	9.8 g
1 oz (28 g)	32 kcal	1.7 g	1.8 g	2.0 g

番茄与鸡蛋为主，常规餐馆做法用油较多（约15g/份），加少量糖提鲜

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