Braised Eggplant Calories

红烧茄子 · 每 100 克 145 千卡

145kcal per 100 g

1.8gProtein 蛋白质

9.2gCarbs 碳水

10.3gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	145 kcal	1.8 g	9.2 g	10.3 g
Typical serving (350 g)	508 kcal	6.3 g	32.2 g	36.1 g
Half serving	254 kcal	3.1 g	16.1 g	18.0 g
1 oz (28 g)	41 kcal	0.5 g	2.6 g	2.9 g

茄子吸油显著，按餐馆常规做法估算吸油量约15–18g/份，含少量糖与酱油

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拍一张照片,整桌菜的热量自动记好。