Stir-fried Snow Peas Calories

清炒荷兰豆 · 每 100 克 95 千卡

又名:荷兰豆

95kcal per 100 g

3.0gProtein 蛋白质

6.5gCarbs 碳水

5.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	95 kcal	3.0 g	6.5 g	5.0 g
Typical serving (230 g)	218 kcal	6.9 g	14.9 g	11.5 g
Half serving	109 kcal	3.5 g	7.5 g	5.8 g
1 oz (28 g)	27 kcal	0.8 g	1.8 g	1.4 g

常配胡萝卜片或蒜末，油量适中；荷兰豆糖分略高，碳水偏高

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