Braised Lamb with Potato Calories

羊肉炖土豆 · 每 100 克 165 千卡

又名:土豆炖羊肉

165kcal per 100 g

10.5gProtein 蛋白质

12.0gCarbs 碳水

7.0gFat 脂肪

Calories by serving size 常见份量

Serving 份量	Calories	Protein	Carbs	Fat
100 g	165 kcal	10.5 g	12.0 g	7.0 g
Typical serving (380 g)	627 kcal	39.9 g	45.6 g	26.6 g
Half serving	314 kcal	19.9 g	22.8 g	13.3 g
1 oz (28 g)	46 kcal	2.9 g	3.4 g	2.0 g

土豆增加碳水与体积，炖制用油适量，部分脂肪溶入汤中

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